200 HOUR YOGA TEACHER TRAINING
CLASS FORMAT
location
**Once we have received applicants to fill a training, the dates will be scheduled for our next YTT! No fee to apply.
COMPREHENSIVE AND INCLUSIVE TRAINING PROGRAM
WHAT YOU'LL LEARN
- Asana, techniques for teaching including daily practice
- Alignment
- Sequencing
- Adjustments
- Hatha-based program with a focus on safe alignment
- Principles for teaching a class:
- Assessing needs of the population and individuals
- Effective cueing and finding your unique voice
- Modifications and variations
- In-depth structural anatomy and physiology
- Subtle anatomy: chakras, koshas, prana, nadis
- Eight limbs of yoga including pranayama and meditation
- History, culture, and classical philosophy of yoga
- Professional aspects of yoga: legal, ethical, marketing
TUITION
Sample Dates
LEAD TEACHER
Guest Teachers
Courtney Canfield, ERYT-200: Courtney first found yoga in college in 2005, and her love of yoga continued to bloom while living in New York City.
The practice helped her find balance, connection and present-moment awareness in a fast-paced phase of life. Courtney has certifications in Restorative Yoga, Yin Yoga, and Yoga Nidra/Pranayama.
She has also completed an additional Advanced Teacher Training curriculum and holds a Bachelor’s Degree from Indiana University. Courtney is passionate about continual learning and sharing this lifelong journey.
Kimmi Troy has over 15 years of teaching experience in the fitness industry. She specializes in Trauma Informed Yoga practices and beginner Yoga.
Kimmi is a certified Health and Wellness Coach, entrepreneur and Wellness Workshop presenter. She holds a B.A. in English Writing from Saint Mary’s College. She currently teaches at her alma mater and The University of Notre Dame, as well as coordinating with the city of South Bend on various community wellness projects. Kimmi is a proud member of the Saint Mary’s College Board of Trustees, The Black Yoga Alliance, and The NAACP.
Kim Sellers E-RYT500 has been a student of Yoga for many years, and began teaching others in 1998. She is a professional, full-time Yoga teacher, and works therapeutically with individuals and groups. Kim was the creator, director, and lead teacher of the Yoga for Your Life 200 & 300 hour Yoga Teacher-Trainings, Advanced Yoga Therapeutics, and the Restorative YTT programs from 2012-2021. As adjunct faculty, Kim provided instruction at Indiana University South Bend from 2005 until 2023. Kim taught at numerous venues, including the University of Notre Dame and Saint Joseph Regional Medical Center. Additionally, she facilitated twice-weekly Yoga sessions in the oncology services program at Memorial hospital for 15 years, working therapeutically with both patients and cancer survivors.
Jason Kniola, LMHC, LCAC, NCC: Jason is a Licensed Mental Health Counselor, Licensed Clinical Addictions Counselor, and Nationally Certified Counselor. Jason also completed a 2-year training in Hakomi Body Centered Psychotherapy.
He has worked in the mental health field for over 25 years and a therapist since 2004. Additionally, Jason has training in shamanism, qigong, meditation, and yoga.
He teaches mindfulness meditation pulling from his training in Zen Buddhism, Theravada Buddhism, Tibetan Buddhism, Taoist practices, among others.
Jason is currently clinical director of the Pillars of Wellness, Hobart Branch.
Marilyn Draper LMSW, has been a practicing mental health therapist since 2004, having graduated with a Masters in Social Work from Michigan State University. She specializes in EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) therapy, but also utilizes supportive therapy, interpersonal therapy, behavior modification therapy and DBT (Dialectical Behavior Therapy).
Marilyn has experience treating anxiety, OCD, PTSD, depression, bipolar and personality disorders. She believes that each person is their own best healer and is grateful for the opportunity to illuminate the path for inner healing and journey work.